People need to eat healthy and live right
I am 60 years old, but I don't feel as if I am 60. My mind is sharp. I communicate with everyone, from the young people, to the middle-aged and the old.
I take care of myself. This is a sick nation and it is because of how we eat. We take too much medication to keep us going.
We should eat from the market and not from the supermarket. We have to protect ourselves from heart disease and stroke.
May your good health last for many years. Thank you for your suggestion.