Citizens urged to protect themselves from the flu

The Westmoreland Public Health Department is reminding citizens to protect themselves from contracting influenza.

The contagious viral infection that affects the respiratory system can cause a range of symptoms, from mild to severe, and can lead to life-threatening complications. Health Education and Promotion Officer for Westmoreland, Gerald Miller, told JIS News that the flu season begins in October and often peaks by December to March and can taper off as late as May. As such, he is encouraging residents to take all the necessary measures to prevent the virus.

"Just like in COVID times, we are advocating the coughing etiquette, wash hands with soap and water, and avoid touching your eyes, nose and mouth with dirty hands. Avoid close contact with persons who have flu-like symptoms, for example, handshaking, hugging and kissing," he said.

"If an individual is feeling sick, feeling unwell generally, we are encouraging persons to stay home, get some rest, and drink lots of fluid. However, if your situation gets severe, we are encouraging persons to contact your doctor immediately," he added. Miller is urging persons to take the flu vaccine, which is available at the island's health centres.

"Vaccination efforts should continue throughout the season because the duration of the flu season varies and influenza activity might not occur in certain communities until the latter part of the flu season," Miller said.

He pointed out that priority groups for vaccination include: healthcare workers; pregnant women; children over six months of age with chronic illnesses; institutionalised persons; and the elderly and adults over 65 years with chronic illnesses.